Adult Mental Health First Aid

Want to better understand mental illness, learn how to help someone experiencing a crisis and possibly save a life?

Take a Mental Health First Aid class!

What is Mental Health First Aid?

Mental Health First Aid (MHFA) is an 8-hour training course designed to give community members key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. The first aid is given until appropriate professional treatment is received or until the crisis resolves.

The program expands mental health “literacy” and reduces the social distance created by negative attitudes and perceptions of individuals with mental illnesses. The standard course is based on the international MHFA Guidelines and adapted for the U.S. These guidelines were developed using consensus of mental health consumers and professionals.

Customized Group Courses available upon request (minimum 12 participants).

Course Content

Developing mental health problems covered:

  • Depression
  • Anxiety
  • Traumatic events
  • Psychosis
  • Substance abuse

Mental health crises covered:

  • Suicidal thoughts and behaviors
  • Non-suicidal self-injury
  • Panic attacks
  • Severe psychotic episodes
  • Effects from substance and alcohol use
  • Aggressive behavior

Participants will learn the signs and symptoms of these mental health problems, where and how to get help and what sort of help has been shown by research to be effective.

MHFA Outcomes

Individuals trained in the program:

  • Increase their knowledge of signs, symptoms and risk factors of mental illnesses and addictions.
  • Can identify multiple types of professional and self-help resources for individuals with a mental illness or addiction.
  • Have more confidence that they can and are more likely to help an individual in distress.
  • Better understand the impact mental illnesses have on a person, their family, and communities.
  • Help to reduce stigma associated with mental illnesses.
  • Show increased mental wellness themselves.

Got more questions about MHFA?

Visit MentalHealthFirstAid.org or contact Ruth Schwendinger (989-269-9293).

Youth Mental Health First Aid

Want to better understand mental illness, learn how to help someone experiencing a crisis and possibly save a life?

Take a Youth Mental Health First Aid class!

What is Mental Health First Aid?

Youth Mental Health First Aid (MHFA) is an 8-hour training course primarily designed for adults – family members, caregivers, school staff, coaches, health and human services workers, etc. – who interact with young people ages 12-25. The program gives community members key skills to help a young person who is developing a mental health problem or experiencing a mental health crisis. The first aid is given until appropriate professional treatment is received or until the crisis resolves.

The program expands mental health “literacy” and reduces the social distance created by negative attitudes and perceptions of individuals with mental illnesses. The standard course is based on the international MHFA Guidelines and adapted for the U.S. These guidelines were developed using consensus of mental health consumers and professionals.

Customized Group Courses available upon request (minimum 12 participants).

Course Content

Developing mental health problems covered:

  • Depression
  • Anxiety
  • Traumatic events
  • Psychosis
  • Substance abuse
  • Unique risk factors and warning signs of mental health problems in adolescents

Mental health crises covered:

  • Suicidal thoughts and behaviors
  • Non-suicidal self-injury
  • Panic attacks
  • Severe psychotic episodes
  • Effects from substance and alcohol use
  • Aggressive behavior

Participants will learn the signs and symptoms of these mental health problems in youth, where and how to get help and what sort of help has been shown by research to be effective.

Youth MHFA Outcomes

Individuals trained in the program:

  • Increase their knowledge of signs, symptoms and risk factors of mental illnesses and addictions in youth.
  • Can identify multiple types of professional and self-help resources for youth with a mental illness or addiction.
  • Have more confidence that they can and are more likely to help youth who are in distress.
  • Better understand the impact mental illnesses have on a young person, their family, and communities.
  • Help to reduce stigma associated with mental illnesses.
  • Show increased mental wellness themselves.

Got more questions about Youth MHFA?

Visit MentalHealthFirstAid.org or contact Ruth Schwendinger (989-269-9293).